Monday, October 4, 2010

August 19 18th day

August 19 18th day

Rolling notes

Lucky enough to roll with three different levels today : equal better And less good. Did a learning roll a comp roll and an asskicking teaching roll.

Got an armpit knee and almost the gb riva knee down sweep. Locked a triangle and taught my buddy a few things. Learned from a purple to use my outer leg when on my back to push on his shoulder down and break posture. Got rncd when attempted to break out of side by turtling. Couldve protected the turtle better.

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