Two class format. Body fold takedown. Elbow push knee pass. Swotch grips to lower midpass. From hip to knee and from double lapel to single lapel.
Sparred with mr. D and he was happy to only get submit once from my guard. Didn't bother to pass his guard too much. Armbar from guard. Sparred with an extremely strong guy who forced me into a triangle quite simply to armbar totriangle. Hope he gets hisass kicked by pure force. That's the partner for competition rolls.
Advanced class transition from back choke 1 to 3 if the guy tries to look into the overhook elbow and move away. Post a leg and bridge. Finish with 3 or a variation.
Aruncarea lingurei when the opponent pushes. Brake one grip and turn to the side. Kneel and high crotch. Remove posted leg and sweep.
Shoulder crossface half guard pass to mount using the other leg as a hook.
1 knowing when to shrimp out as guard is getting passed.
2 got crossfaced from my own guard. What to do
3 got forced into a triangle. Hand position?
4 practi e transition from hip bump to shrimp escape
5 use the head to balance some more.
6 stuck after standing guard break 1
1 sweep using no force on a blue.
2 timing for armbar from guard.
3 triangle attempt
4 kimura attempt
5 omoplata attempts
6 happy D is learning thanks in part to my tips.
7 speed for guard break.