Monday, October 4, 2010

Sep 22 32 nd day

Sep 22 32 nd day

Sparred two rounds with a spazzy white belt. Swept and controlled him but no submission from mount. He was defending with all his force. This is the kind of opponent i would have tired out in real life.

Front double overhook bear hug escape to hip throw.
Americana and armbar from mount.

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