Friday, December 3, 2010

Nov 29th 65th class

Rolling notes

First rounds after neck injury. Went extremely light during sparring, and was happy not to have aggravated anything. However, I felt I needed a bit more intensity to truly enjoy my rolling.

Went for some light rolling with M. Realised that once again, I don't protect my neck enough : I have a rather long neck and it's easy to attack, or have the opponent control me easily. Did a successful single leg takedown from under, since the person didn't sprawl out.

Noticed that it's rather easy to open my guard, maybe because I wasn't convincing enough with my grip breaks.

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