Tuesday, December 7, 2010

Dec 7th 68th class

Dec 7th 68th class

Sparring notes
Successfully passed the guard using the aingle underhook. Looking back at my session I realize I didnt close my elbow on the side I was underhooking so I was technically in danger fo a while. Learned from experience that what reallymakes the pass work is a good underhook while keeping the other elbow closed and grabbi g atthe hip level. A final switch of the hips when te knee is over the persons head really clears itup nicely.

Learned a spider guard sweep from the knees which is very much like the delariva knee sweep. Straightgrip and drop one foot on the hip. Move on the side by pushing and then push the knee while stealing his base.